Travelling is a beautiful thing, and food habits shouldn’t ruin that for you. Most countries offer a wide variety of food with most involved in the traditions of that country. However, with most countries around the world preferring meat dishes, how can a vegan enjoy travelling?
There is entirely no doubt that people becoming vegans are on the rise, with a recent study in the USA stating that the number of people going towards vegan diets rising over 600% in the last three years. The world is moving with the times with more and more countries adjusting their local cuisine into foods that are suitable for vegans. Gambling is also on the rise with more people signing up to enjoy NetBet Slots all around the world.
We have customised a list of countries that have fully accepted this new required diet for vegans, and in fact, have made it their own.
India has a rich history in creating tasty meaty curries, but it actually has the highest amount of vegetarians in the world and has, therefore, become one of the most popular places for vegans to visit.
So what has India done with the curries that are rich in cream and milky chai teas? These ingredients are abundant in the countries curries, but luckily for vegans, they have been replaced. However, there are also dishes which are served explicitly as vegan meals and are highly ordered even by those that eat meat, and they are not hard to track down. The most popular of these dishes are the lentil dhal and masala dosa. They are just beautiful, while you don’t lose what the meat dishes have, the vegan recipes are still full of all the spices that you would expect in an Indian meal.
The dishes that are usually cooked in ghee are often replaced with vegetable oil, while if you’re a travelling vegan, you should also ask for white bread as some restaurants serve bread made with yoghurt.
Another county based in Asia makes the list and again wouldn’t be a country you would assume to have an extensive vegan-friendly menu. Though the foods in Thailand are cooked in meat broth or fish sauce, these ingredients can often be swapped for sauces that are vegetarian.
This is nothing new, this may surprise you, but the country has a rich history of being vegan-friendly, Buddhists themselves have been vegan for hundreds of years. You will need to emphasise from the get-go that you’re vegan and the restaurant will find you a vegetarian menu which will be full of exquisite dishes ranging from vegetable pad Thai, tom yum mushroom and tofu curry.
Again, be sure to emphasise your food requirements as a lot of vegetarian dishes are served with fish sauce, eggs or meat stock. Two cities to undoubtedly visit for the best vegan dishes are Chiang Mai and Bangkok; they both have an extensive history of vegetarian food.
Italy is one of the most beautiful countries in the world and has so much to see and do. Again, the food is a reason why so many tourists visit each year. Worry not, a lot of Vegan dishes are already in place here with the eggplant puce and fruit gelatos already being vegan-friendly.
Although a lot of the other dishes such as pizza, pasta and salads are not so friendly, if you ask to ‘hold the cheese’, the plates would then be vegan-friendly. If you are ordering the pasta, be sure to ask for the dry pasta as much of the fresh stock is made with eggs. Also, be sure to double check whether the dish is made with olive oil, some recipes are butter based, but you can ask for olive oil with no problems.